- Lead singer Nick Jonas has managed type 1 diabetes for two decades.
- The band's “JONAS20: Greetings from Your Hometown Tour” marks its 20th anniversary concurrent with Nick Jonas’s 20-year journey with diabetes.
- Nick Jonas shares how both milestones have influenced his life and how he leverages his music to promote understanding for type 1 diabetes.
This year, the number 20 carries particular meaning for iconic singer Nick Jonas.
While the band commemorates their 20th year together, 2025 simultaneously signifies 20 years since their frontman's type 1 diabetes diagnosis.
“The alignment is remarkable,” the singer stated. “It’s been a wild journey in both… in the Brothers sense, it’s been the adventure of a lifetime, and we’ve been so fortunate to be able to do this for 20 years now and to have the support of the world’s greatest fans.”
Parallel to the band’s experience over the last 20 years, he said he has had great and tough moments managing diabetes. The difficulties of managing his condition have been the lows, while advocating and connecting with others as a spokesperson and through his foundation have brought him joy.
“Overall, I’m really grateful to have been able to be open about [type 1] and to interact with all these amazing people from all regions of the world who are navigating their own diabetes journey, and it’s a really significant feeling to feel like you’re a little less alone in it,” said Jonas.
The Singer's A1C Announcement to Fans
To thank his fans, on World Diabetes Day (November 14), he stepped onto the platform during a Jonas Brothers concert and surprised his audience by sharing an uplifting message of hope, along with a mention to his A1C.
“My A1C, which is a average of numbers over a three-month period, was the most favorable it’s ever been, actually, most recently,” said Jonas.
The show was attended by members of a global community — a network of over 30,000 people globally who share their experiences with diabetes to help spread a message of strength, perseverance, and optimism.
“It was really special for me to get to use the Jonas Brothers’ stage as a place to speak about something that’s obviously very important to me and on World Diabetes Day, I think it’s fitting to get reflective and to tap into sort of what life looks like for me as a now thirty-three-year-old person managing this condition,” he said.
Jonas dedicated the song “A Little Bit Longer” — a melody he wrote at the start of his career and diabetes journey, to those affected by the disease.
“It’s a really significant time for me to get to speak on stage like that and play a song that I wrote about these challenges when I was 14 and to see the effect it still has to this day with the fan base,” he said.
While the song has taken on a new meaning for him as an adult, he said it is still relevant.
“Now I [have] this great, big community that I belong to that has supported me in so many various moments. I think my perspective is possibly a lot more optimistic now. It is feasible to live a big, busy life while managing this disease and mindset and perspective and all that is an important piece to persevering.”
Progress in Type 1 Diabetes
In the past, life with type 1 diabetes involved more than five insulin injections a day and glucose checks 10 or more times daily. This was a never-ending cycle of needles, guesswork, and vigilance, as stated by a licensed endocrinologist.
“Delivery devices replaced multiple daily insulin injections. With time, insulin pumps became less bulky and more advanced, and eventually learned to ‘talk’ with the sensors,” the expert explained.
“Algorithms began modifying insulin on their own, creating combined ‘artificial pancreas’ systems that alleviate some of the cognitive load people with type 1 carry every day.”
Jonas is impressed with how far technology has advanced since he was first diagnosed.
“The fact that I can receive instant data of my glucose directly on my phone or smart watch or it can be [shared with] my wife or other family members who I’m traveling away from is just an incredible thing,” he said.
Alongside technology, new treatments aimed at controlling the condition and slowing or modifying the disease itself are in development.
“The first immunotherapy capable of postponing type 1’s start was approved, and research into preserving or even replacing the body’s insulin-producing cells gained real momentum. In labs around the world, scientists are cultivating stem-cell–derived pancreatic beta cells and experimenting with ways to protect them from the body's defenses,” said the specialist.
“Responsive insulin” is also being developed to activate only when blood sugar increase, offering a future where insulin works as naturally as the body once did.
“Further progress will definitely continue to develop. We’re no longer just improving tools; we’re getting closer to transforming the disease itself,” the physician stated.
Nevertheless, while a family physician agrees that additional innovations will continue to appear, he notes that managing type 1 diabetes remains an demanding task — physically, cognitively, and emotionally.
“I truly hope that we’ll see more and more focus to discussing and addressing the burdens and the requirements of having and controlling T1D. We need much more of that, too,” he told.
The Singer Employs Self-Care to Manage His Diabetes
In addition to medication and technology, Jonas discussed some strategies he leans on to handle his diabetes.
To begin, he said he learned to be less hard on himself.
“You’re never going to have the ideal day while managing this disease and even if you’re super on top of your diabetes management, there are just things that are a little out of your control and being able to take a deep breath, recalibrate, and know that it’s going to be OK on the other side is really crucial,” he said.
While this is difficult to do at times, he said he learned to practice this early during his diagnosis.
Lately, he has prioritized taking vitamins, looking after his skin, and staying well-hydrated.
“It’s a simple thing, but the more water I drink, my glucose levels are better. I don’t know exactly why, but I just find that drinking water has a lot of health advantages,” said Jonas. “I didn’t put as much emphasis on it earlier in my life as I do now, and it’s been really helpful.”
He also takes walks daily for 30 minutes or longer for his physical, cognitive, and emotional health.
“It really centers me and even when it’s cold out, getting out in the fresh air is really important when a lot of my day, too, is spent indoors for hours at a concert hall or on a film set or something,” he said.
He relies on his therapist regularly, too.
“I think it’s really vital to do that self-work,” Jonas said.
Above all, he encourages everyone living with type 1 diabetes to take part in the diabetes community.
“There will be good days, there will be tough days, but you can climb this challenge, and there’s some remarkable people out there whose experiences will really inspire anybody that’s going through tough moments,” he concluded.
